Rage-O-Meter: My Temper Profile

Rage-O-Meter: My Temper Profile – Because Even Your Tantrums Deserve a Tracker!
Get ready to laugh, learn, and maybe yell a little (constructively, of course) with the Rage-O-Meter: My Temper Profile Journal—a hilariously insightful tool for self-discovery. This guided journal helps you explore what ticks you off, how you react, and how to channel your inner fire into something a bit more fabulous. It's like anger management... but with jokes and doodles.

Inside this fiery little book:

• 🔥 Track your tantrums and meltdowns with a sense of humor

• 😤 Identify triggers and patterns—because awareness is powerful

• 🧘 Learn chill-out strategies that actually work for you

• ✍️ Fun prompts and reflection pages to explore emotions without judgment

• 😂 Plenty of space for rants, drawings, and dramatic replays

• 🧠 Perfect for teens, adults, or anyone working on their emotional glow-up

Because bottling up your emotions is so last season—rage smarter, not harder.

Book Format:  Wire Binding

Materials:  binding wire, photo paper, card stock paper, chipboard backing, glue, tape, ink & plastic.  Made in the USA.